Today Egg Rate in Chennai – July 31, 2021

Egg Price in Chennai Today

Get Live Daily Egg Rates in Chennai below with details

Chennai Egg Rate Today (July 31)
Chicken Egg (Kozhi Muttai) 1 Piece Rs. 5.00
Country Chicken Egg (Nattu Kozhi Muttai) 1 Piece Rs. 10
Duck Egg (Vathu Muttai) 1 Piece Rs. 10.00
Emu Bird Egg (Emu Kozhi Muttai) 1 Piece Rs. 20.00
Quail Egg (Kaadai Muttai) 1 Piece Rs. 7.00
Turkey Egg (Vaan Kozhi Muttai) 1 Piece Rs. 12.00

Benefits of Eating Boiled Egg

While eating a whole egg contains all the nutrients required to turn a single cell into a baby chicken.A single large boiled egg contains many health benefits stated below some:

  • Vitamin B2: 15% of the RDA
  • Phosphorus: 9% of the RDA
  • Vitamin A: 6% of the RDA
  • Folate: 5% of the RDA
  • Vitamin B5: 7% of the RDA
  • Vitamin B12: 9% of the RDA
  • Selenium: 22% of the RDA
  • Eggs also contain decent amounts of vitamin D, vitamin E, vitamin K, vitamin B6, calcium, and zinc

☛ Also Check Today Namakkal Egg Rate

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